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     2009 Kids Class Schedule
 

 TAi chi arts for Youth, ages 10 and up, will now be held at the emerson center in topsfield, ma

tuesdays 4:30-5:30 p.m. 

CALL FOR MORE INFORMATION!



 

Great Bay Tai Chi Kids Program

An after school program that is designed to be fun, but challenging.

Students will their improve strength, flexibility, and balance while learning a Yang Style Tai Chi form.


Tai Chi and Push Hands practices provide the foundation necessary to achieve the best Tai Chi results that are woven into the fabric of every aspect of this class.
Classes include:
  • Taoist meditation and Qigong practices for a mind/body connection
  • Introduction to Self-Defense techniques from Tai Chi, Hsing yi and Chin Na
  • Students will also learn at least two bare hand Tai Chi forms.
  • Intro to Tai Chi Fan
  • Intro to Tai Chi Saber

Thursday 4:15-5:15 pm
 Kid's Classes and Summer Camp
 
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Tai Chi Arts for Youth

A more comprehensive study, that is
suitable for students ages 12 and up.

The same subjects,
  • Classical Tai Chi Form
  • Yoga
  • Push Hands
  • Wooden Ball
  • Strengthening
  • Meditation
  • Weapons (including Saber, Fan, Sword)
  • Qigong (Chi Kung)
The meditation practices are designed to give the students tools for dealing with daily stress and to teach them how to start the practice of energy circulation for health and martial application, a well-rounded Tai Chi experience.

Relaxation, better concentration, more confidence, improved coordination, strength and flexibility.

Amesbury:  Thursday  5:30 - 6:45 p.m.
Please call or email to enroll in any of these classes 		Tai Chi Arts for Teens
  

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