• Announcements

Great Bay Tai Chi & Yoga Center

offers Tai Chi, Hatha Yoga, Patanjali Yoga, and Yoga Dynamics. All classes are taught at the studio at 21 Water St. in Amesbury.  

SPECIAL OFFER!!!!

FREE Yoga - Take unlimited classes for FREE until November 18, 2008.  BRING A FRIEND.  Check out our class schedule for days and times.  

Group rates for Yoga classes are also available.  Call for more information!

NEW WORKSHOP!!

Seven Pranayamas

Sunday January 11, 2008
9 a.m. to 11 a.m.

with Pankaj Patel

We are very pleased to announce this upcoming seminar on the seven Pranayamas of Patanjali Yoga

Pranayama, the formal practice of controlling the breath, lies at the heart of yoga. It has a mysterious power to soothe and revitalize a tired body, a flagging spirit, or a wild mind. The ancient sages taught that prana, the vital force circulating through us, can be cultivated and channeled through a variety of breathing exercises. In the process, the mind is calmed, rejuvenated, and uplifted. Pranayama serves as an important bridge between the outward, active practices of yoga--like asana--and the internal, surrendering practices that lead us into deeper states of meditation.

The class will include detailed instruction in Surya Namaskar (Sun Salutation) as well as a step-by-step instruction about the Pranayamas.

Cost: $40

We also offer Tai Chi for Good Health classes in the following locations:

• Unitarian Universalist Church - Newburyport, MA (ongoing) Thursday at 6:00 pm
  

• YMCA - Haverhill, MA (ongoing) Wednesday mornings - call for info

• Hamilton/Wenham Community House - Hamilton, MA Mondays 10:00 a.m. // Tuesdays 7:00 p.m. 

Please check the classes page for the class times and locations.

Some of our newer ongoing classes 

Tai Chi Kids (K-2)                  Wednesdays 3:45 - 4:30 p.m.


Tai Chi Kids (ages 8 - 12)     Tuesdays 4:15 - 5:15 p.m. 
                                                    Thursday 4:15 - 5:15 p.m. 


Tai Chi for Arthritis                Thursdays 10:30 - 11:30 a.m.


Tai Chi Fan                               Mondays 7:15 - 8:15 p.m.

 
Tai Chi Chin Na                      Saturdays 11:40 - 12:40 p.m.


Yoga for Teen Girls                Fridays 4:30 - 5:30 p.m.


Arnis                                          Wednesdays 7:20 - 8:30 p.m.

NEW YOGA MONTHLY CLUB

Beginning in September we will introduce the Great Bay Yoga Club. Members pay a monthly fee of $90.00 to attend unlimited Yoga classes plus one free Tai Chi class per week.

KIDS YOGA IS COMING TO GREAT BAY SOON.  CALL FOR MORE INFORMATION!

 

Call or email Paul Mahoney to register for these classes.

 

paul@greatbaytaichi.com  978/388-1322

 

Visa, M/C and Discover cards are now accepted

     

 

Special Interest -

       Healing with Traditional Chinese Medicine

Dennis Willmont - healer, author, publisher

Willmountain Press (books on acupuncture, essential oils, natural foods)

Check him out at: www.willmountain.com