Great Bay Tai Chi offers classes in the
Hamilton, MA and Woodstock, VT areas.
Click the button below to learn more about Tai Chi and how it can improve your life.
*Tai Chi Ball Seminar*
Our Sunday Seminar Series continues on October 28 with Tai Chi Ball.
This seminar will explore the use of the wooden ball as a training tool.
We will practice Tai Chi Ball exercises and Qigong as well as the Tai Chi Ball Form
created by Master Paul Mahoney. Tai Chi Ball practice reinforces fundamentals of
structure and body mechanics, and deepens our understanding of these concepts.
Sunday Seminars take place one Sunday per month at The Dojo (Tokyo Joe's)
in Salisbury, MA 9:00-11:00 and cost $30 to attend.
For more information or to register, please contact Chris at HimmelTaiChi@gmail.com
*Upcoming class cancellations*
Due to the change from Pause Yoga to Yogasmith and schedule conflicts at the UU Church,
the following classes are cancelled:
Thursday 11/1 at 5:45 in Newburyport,
Wednesday 11/7 and 11/14 at 10:00 in Amesbury
Friday 11/2 and 11/9 at 10:00 in Amesbury
*T-shirts available to order*
Our World Tai Chi Day shirts were so popular that we sold out before we could fill all requests.
Shirts are now back in stock and available for $15.
If you would like a shirt, please email Chris at HimmelTaiChi@gmail.com
and be sure to include your T-shirt size (S, M, L, XL).
*New Class! New Format!*
Beginning Friday, May 4 we will add a new class!
Restorative Tai Chi and Qigong will take place at 10:00 Friday mornings
at Pause Yoga Studio in Amesbury!
This class will teach basic Tai Chi movements and exercises as well as Qigong Meditation.
This class is geared toward students who are looking for the health benefits of Tai Chi practice, but do not wish to learn the choreographed form. Students already taking a form based class will find this to be an excellent complement and a chance to go deeper into the Qigong side of Tai Chi practice.
This class is perfect for students who are coping with conditions such as Parkinson's disease or fibromyalgia and are looking for a mind-body practice as part of their treatment.
This class is also an excellent option for beginners!
*Tai Chi classes now available in Woodstock and White River Junction, VT!*
Please contact Paul Mahoney for more information.
You can reach Paul by email at firstname.lastname@example.org