Improve your health.       Improve your life.

Great Bay Tai Chi offers classes in the

Newburyport and Hamilton, MA and Woodstock, VT areas.  
Click the button below to learn more about Tai Chi and how it can improve your life.

 

 

**Announcements**

 

*Bagua Seminar*

The Sunday Seminar Series continues on June 10 with a focus on Baguazhang.

This martial art is related to Tai Chi, but is a distinct practice.

Its coiling movements and circle walking practice

have been shown to have many health benefits, especially for the lymph system.

As an introduction, this seminar will focus on the basic circle walking often taught as a meditation.

At the end of the seminar we will look at a few of the martial applications to deepen our understanding.

Sunday Seminars take place at The Dojo (Tokyo Joe's) in Salisbury 9:00-11:00.

Cost is $30 to attend.  You can register in advance by emailing Chris at HimmelTaiChi@gmail.com

 

*T-shirts available to order*

Our World Tai Chi Day shirts were so popular that we sold out before we could fill all requests. 

Shirts are now back in stock and available for $15.

If you would like a shirt, please email Chris at HimmelTaiChi@gmail.com

and be sure to include your T-shirt size (S, M, L, XL).

 

*New Class! New Format!*

Beginning Friday, May 4 we will add a new class!

Restorative Tai Chi and Qigong will take place at 10:00 Friday mornings

at Pause Yoga Studio in Amesbury!

This class will teach basic Tai Chi movements and exercises as well as Qigong Meditation.

This class is geared toward students who are looking for the health benefits of Tai Chi practice, but do not wish to learn the choreographed form.  Students already taking a form based class will find this to be an excellent complement and a chance to go deeper into the Qigong side of Tai Chi practice. 

This class is perfect for students who are coping with conditions such as Parkinson's disease or fibromyalgia and are looking for a mind-body practice as part of their treatment. 

This class is also an excellent option for beginners!

 

 

*Tai Chi classes now available in Woodstock and White River Junction, VT!*

Please contact Paul Mahoney for more information.

You can reach Paul by email at gbtc13@gmail.com

 

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